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METHOD:PUBLISH
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X-ORIGINAL-URL:https://visithogsback.co.za/site/
X-WR-CALNAME:Visit Hogsback
X-WR-CALDESC:Everything you need to know
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-30d411fdc0e6daf092a74354094359bb@visithogsback.co.za
DTSTART:20220622T060000Z
DTEND:20220622T190000Z
DTSTAMP:20210920T132400Z
RRULE:FREQ=WEEKLY;UNTIL=20220901T000000Z;BYDAY=MO,WE,TH
CREATED:20210920
LAST-MODIFIED:20220621
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Gen-Wize Stretch class
DESCRIPTION:\nThis chair-assisted stretch class is especially for the 60-year wise and older folks! We help you to keep your core strength intact. \n\n\n\nSome benefits:\n\n\n\nImprove mental health, cognitive function, circulation and mood.Improve heart healthLowers risk of injuriesPhysical freedom by improving your range of movement.\n\n\n\n\n
URL:https://visithogsback.co.za/site/events/gen-wize-movement-class/
ORGANIZER;CN=Miki Kruger:MAILTO:info@simplesense.co.za
CATEGORIES:Health and well-being,Sport & Recreation
LOCATION:Hogsback
ATTACH;FMTTYPE=image/jpeg:https://visithogsback.co.za/site/wp-content/uploads/2021/09/miki-foon-282.jpg
END:VEVENT
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