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X-ORIGINAL-URL:https://visithogsback.co.za/site/
X-WR-CALNAME:Visit Hogsback
X-WR-CALDESC:Everything you need to know
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-510f2318f324cf07fce24c3a4b89c771@visithogsback.co.za
DTSTART:20260520T060000Z
DTEND:20271013T063000Z
DTSTAMP:20230220T084600Z
RRULE:FREQ=WEEKLY;UNTIL=20260629T000000Z;BYDAY=MO,WE,FR
CREATED:20230220
LAST-MODIFIED:20251211
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Gen-Wize Stretch class
DESCRIPTION:\nThis chair-assisted stretch class is especially for the 60-year wise and older folks! Mobility is Freedom.\n\n\n\nSome benefits:\n\n\n\n\nImprove mental health, cognitive function, circulation and mood.\n\n\n\nImprove heart health\n\n\n\nLowers risk of injuries\n\n\n\nPhysical freedom by improving your range of movement.\nAnd we laugh and giggle. After all, laughter IS the best medicine.\n\n
URL:https://visithogsback.co.za/site/events/gen-wize-movement-class-2/
ORGANIZER;CN=Miki Kruger:MAILTO:info@simplesense.co.za
CATEGORIES:Health and well-being,Sport & Recreation
LOCATION:Hogsback
ATTACH;FMTTYPE=image/jpeg:https://visithogsback.co.za/site/wp-content/uploads/2023/02/IMG_20250407_145326.jpg
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