{"id":2374,"date":"2020-09-07T11:21:22","date_gmt":"2020-09-07T09:21:22","guid":{"rendered":"http:\/\/visithogsback.co.za\/site\/?p=2374"},"modified":"2020-09-19T11:22:03","modified_gmt":"2020-09-19T09:22:03","slug":"simple-sense-movement-classes","status":"publish","type":"post","link":"https:\/\/visithogsback.co.za\/site\/simple-sense-movement-classes\/","title":{"rendered":"Simple Sense Movement Classes"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"http:\/\/hogsback.org.za\/wp-content\/uploads\/2020\/09\/simplesense_2020-09-01.jpg\" alt=\"Simplesense movement classes in Hogsback\"\/><\/figure>\n\n\n\n<p id=\"block-20892f70-0ae0-4669-a492-55937b26bf2a\">Time to get those bodies moving again an get the muscles tones for summer! The Simple Sense Studio is adhering to all Covid-19 protocols with social distancing and we have designed a weekly programme for you!<\/p>\n\n\n\n<p>There are classes for everyone, no matter how scared you are of exercise!! You can join as many classes as you\u2019d like for only R200 per month. Gen-wize are ONLY for 65 years and older.<\/p>\n\n\n\n<p><strong>Schedule 1 September to 30 November \u201920<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>Monday<\/strong><\/td><td><strong>Tuesday<\/strong><\/td><\/tr><tr><td>Gen-Wise @ 10:30<\/td><td>Power Yoga @ 7:30<\/td><\/tr><tr><td>Integral Yoga @ 17:30<\/td><td>Workout @ 16:00<\/td><\/tr><tr><td><strong>Wednesday<\/strong><\/td><td><strong>Thursday<\/strong><\/td><\/tr><tr><td>Integral Yoga @ 7:30<\/td><td>Integral Yoga @ 7:30<\/td><\/tr><tr><td>Integral Yoga @ 17:30<\/td><td>Integral Yoga @ 11:30<\/td><\/tr><tr><td><strong>Friday<\/strong><\/td><td><strong>Saturday<\/strong><\/td><\/tr><tr><td>Workout @ 9:00<\/td><td>Integral Yoga @ 9:00<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Come and join us Hydrangea Lane, Hogsback, East Cape.<br><a href=\"http:\/\/www.simplesense.co.za\/\">http:\/\/www.simplesense.co.za<\/a><br>+2776 721 7956https:\/\/www.youtube.com\/embed\/I3m3c7T7sDA?feature=oembed<\/p>\n\n\n\n<p>Categories<a href=\"http:\/\/hogsback.org.za\/blog\/category\/paradiselife\/\">#Paradiselife<\/a>Tags<a href=\"http:\/\/hogsback.org.za\/blog\/tag\/health-wellness-and-sport\/\">Health wellness and sport<\/a><\/p>\n\n\n\n<iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/I3m3c7T7sDA\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>Time to get those bodies moving again an get the muscles tones for summer! The Simple Sense Studio is adhering to all Covid-19 protocols with social distancing and we have &#8230;<\/p>\n","protected":false},"author":6,"featured_media":2375,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[197,139,147],"_links":{"self":[{"href":"https:\/\/visithogsback.co.za\/site\/wp-json\/wp\/v2\/posts\/2374"}],"collection":[{"href":"https:\/\/visithogsback.co.za\/site\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/visithogsback.co.za\/site\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/visithogsback.co.za\/site\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/visithogsback.co.za\/site\/wp-json\/wp\/v2\/comments?post=2374"}],"version-history":[{"count":0,"href":"https:\/\/visithogsback.co.za\/site\/wp-json\/wp\/v2\/posts\/2374\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/visithogsback.co.za\/site\/wp-json\/wp\/v2\/media\/2375"}],"wp:attachment":[{"href":"https:\/\/visithogsback.co.za\/site\/wp-json\/wp\/v2\/media?parent=2374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/visithogsback.co.za\/site\/wp-json\/wp\/v2\/categories?post=2374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/visithogsback.co.za\/site\/wp-json\/wp\/v2\/tags?post=2374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}